Yoga Shorts
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Tribal Fusion – Yoga Isolations & Drills for Bellydance $8.96 The connection and interdependence between yoga and belly dance are explored in Tribal Fusion, a reasonably comprehensive and intense program drawing on both disciplines and demonstrated by the remarkable Rachel Brice. Practices of three different lengths (15, 30, and about 40 minutes) are offered; elements in the shorter practices are repeated and expanded on in the longer ones. The yoga portions… |
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Guided Meditation for Children – Journey into the Elements $10.55 Each meditation takes you on a journey to a place of innocence and wonder. Meet the king of the Gnomes in the enchanted forest, and let him show you the wisdom of every drop of life. Let the Mermaids take you on an adventure to the depths of the ocean floor, a magical kingdom awaits, and see the secrets of the mermaid kingdom. Take a ride on the suns ray and enter the sun, “Surya” the magnificent … |
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Chakra Dhyana $8.99 A meditation boon, this 50-minute album contains the traditional mantras for activating the seven charkas (energy centers). Beginning with the root chakra and ending with the coronary, this guided meditation helps the listener to awaken Kundalini but can also be used for deep relaxation…. |
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Lean, Strong and Healthy with Susan Powter [VHS] $19.98 … |
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Nude Stretching [VHS] $7.68 … |
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Nude Tai Chi [VHS] $6.94 … |
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10 Minute Trainer: Tony Horton’s Workout for the Busiest People Fitness DVD Program $89.85 Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long wor… |
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A.M. and P.M. Yoga $9.75 A.M. Yoga for Beginners”The morning is a precious time,” says the narrator of A.M. Yoga for Beginners. “Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds.” This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your day by energizing your body and calming your mind. Filmed on the beach… |
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10 Minute Solution: Fitness Ball Workouts $3.69 No time to exercise? Well, here’s the fix for you! The 10 Minute Solution: Fitness Ball Workouts DVD features instructor Kimberly Spreen, who has developed 5 distinctive and ultra-effective fitness ball workouts designed to help you tighten and tone your body…. |
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Gaiam Total Body Balance Ball Kit (55cm) $18.72 Eco Total Body Balance Ball Small (Purple) Live Fit. Live Happy. Naturals: Latex & 6P Free Balance Ball! SMALL 55cm for heights: 5’0″ – 5’5″ Tone, Sculpt And Chisel Your Shoulders, Arms, Thighs And Abs. Strength Plus Cardio Workout For Faster Results. Improve Core Strength, Agility And Balance That Is Impact-Free For Joint Safety. TOTAL BODY BALANCEBALL WORKOUT Both body and ball are in consta… |
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